Therapy for Relationship Issues

Relationships Are Like A Scale

Relationships don’t have to be perfect, but they do have to be balanced. Where one person falls the other rises creating a pattern and repetition that both can rely on and trust. However, romantic relationships are just one aspect of a men’s lives that need balance. Whether you are dealing with loved ones, family members, or friends, relationships all require some level of openness from all parties involved to be fulfilling. Trying to find the balance between keeping yourself safe or comfortable while also allowing other people to see those sides of you is where many men face issues.

But Isn’t This For Couples?

While most people will automatically think of couples, relationship therapy can help all kinds of relationships that you may be having problems with. For example, if you find yourself constantly entering and leaving friend groups without ever really finding your place, then relationship therapy can help you solidify how to make connections with those around you in order to create the support system you need. Another example is fatherhood: your children are “people in training” and finding ways to connect with the past while becoming a father figure themselves can be difficult for men who have trouble communicating their emotions or thoughts. Men will often find themselves in positions where they have to lead a relationship, but when you haven’t been shown great examples or been taught how to let yourself be open to others, relationships can feel overwhelming. 

How Men’s Therapy Can Help You

Relationship therapy for men can be a culmination of finding new ways of communicating, figuring out how you work in relationships and what works for you, and understanding how to make relationships last in the healthiest way possible. You don’t have to be romantically involved with someone to seek out relationship therapy. Men have many types of relationships with a variety of people that often go unnoticed. Thinking of therapy as a tool to help you grow as a man will help you to understand how much you have to offer in relationships or friendships, as well as what you deserve in return. Learning how to deal with experiences that have hurt you in the past in order to move forward with healthier habits will help you to build a foundation full of confidence and charm. The world will tell you that being the provider for your family is all you need to feel fulfilled, but that is never the case. As a man, you have emotional and mental needs that should be satisfied to ensure that you are putting your best foot forward in every relationship you chose to be in.

Don’t Be Afraid Of Making Connections

Stop letting the fear of letting go keep you from making lasting relationships that give you joy and peace of mind. Holding onto pain or trauma from your past will only make your future relationships feel more like a headache, so choose to honor your needs before they completely take over. If you a guy in San Diego and feel like you need guidance in learning how to manage your relationships, please reach out so we can get to the root of what is troubling you.